Marcus Rashford has left fans in awe after posting an intense training video that highlights his rigorous workout routine.
The Manchester United forward, who has yet to score this season, has been working hard both in the gym and on the training pitch throughout the summer and during the current international break.
In an effort to regain his top form and sharpen his scoring abilities, the 26-year-old has adopted a new training regime. Rashford took to Instagram, where he boasts 17 million followers, to share a clip of his grueling workout.
Accompanied by the caption “Mix it up,” the video reveals Rashford trading his football boots for a pair of boxing gloves.
Wearing his club’s training kit, Rashford is seen in the boxing ring, landing punches on both a punching bag and pads while donning white boxing gloves.
The workout didn’t stop there. The forward also demonstrated agility exercises, including stepping in and out of hoops and leaping side to side over a beam.
Rashford later shared another clip on his Instagram Story, showing him shirtless and working on his core strength.
In the footage, he is seen bracing his abs as he’s punched in the stomach, followed by a medicine ball being repeatedly bounced on his abdomen.
Rashford’s intense session also included leg raises, battle ropes, arm curls, and weight-pushing exercises. By the end of the workout, the visibly exhausted Rashford was seen catching his breath with his hands on his knees.
Fans were quick to react to the video, with one commenting, “Scary hours, but not for us.” Another fan added, “He’s about to be a nightmare for all the opposing players,” while others expressed their belief that Rashford is primed for a standout season, with comments like “You’re going to have another great season” and “Almost time to show the world again.”
Rashford’s dedication to improving his fitness and performance is clear, and fans are eagerly anticipating what he’ll bring to the pitch this season.
Leave a Reply